As we experience the world around us our mind is combing the information for potential dangers. When the alarm is triggered a chemical reaction runs down our nervous system. If we can insert a 90 second pause here, before we respond, we can break free of the control of this chemical influence and choose how we respond.
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The Brier Patch, LLC (Briar Patch Kids) is a publishing company with the mission to make available tools for parents, teachers, and counselors that foster the development of resiliency and emotional wellbeing in our children.
